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You are what you eat

Our quality of life is determined by the quality of our food


The Department of Nutritional Sciences at Vienna University
Protein – an essential element of a healthy lifestyle
The egg as brainfood – thanks to lecithin
Building blocks of life – Omega 3 fatty acids
Look after your eyesight with vitamin A
Anti-Aging with vitamin E
Vitamin K
Zinc – an element that leaves many traces
Folic acid – essential for prenatal development
Sunshine on a plate – vitamin D
A few words on cholesterol
Cholesterol study gives green light for daily egg consumption